Grind
Use a mortar and pestle to crush and combine whole spices by hand, releasing their aroma and building flavor from the start.
Food is Medicine · An Interactive Wellness Experience
Flavor can do more than taste good.
Step into a hands-on spice-making experience where whole ingredients become something you can smell, grind, blend—and take home. Explore bold global flavors with Thomas Cuisine chefs and Registered Dietitians while discovering how everyday herbs and spices can bring more flavor, variety and wellness to the table.
This is not a demo
Experience herbs and spices up close—the aroma, texture and transformation. You’ll work with whole spices yourself, guided by Thomas Cuisine chefs and Registered Dietitians.
Use a mortar and pestle to crush and combine whole spices by hand, releasing their aroma and building flavor from the start.
Explore traditional preparation techniques, global inspiration and the connection between flavor, wellness and Food as Medicine. Pick up practical ideas you can use in everyday cooking.
Craft one of three signature spice blends, bottle your creation and take home your handcrafted SpiceRx plus recipe inspiration for what to make next.
Three ways to make it yours
Start with a flavor you love—or follow your nose. Each blend begins with real herbs and spices and becomes something uniquely yours.
Warm · Fragrant · Familiar
Toasty · Aromatic · Layered
Smoky · Savory · Versatile
Food as Medicine in action
More than flavor.
For centuries, herbs and spices have been valued for both flavor and well-being. Many contain naturally occurring plant compounds that may support wellness when they’re part of a balanced way of eating.
Discover how naturally occurring plant compounds in many herbs and spices may help support overall wellness.
Learn why spices such as ginger, fennel, cumin, coriander and cardamom have long been part of food traditions around the world.
See how flavor-forward ingredients can help make nourishing, plant-rich meals more satisfying and varied.
Take away a simple idea: small, flavorful habits can become part of the meals you already make.
Come curious. Leave seasoned.
Grind it. Blend it. Discover what flavor can do. Then take your handcrafted blend home.